Jose Nieves is a nutritionist who understands that weight loss is the result of more than simply just calories in versus calories out.
Bioavailability, hormones, macro-and-micronutrients, and even psychology all play a factor in how you function and perform.
Jose is also the host of The Ask A Nut Show, an online Q&A series where he gives his take on your questions on regarding health, nutrition and wellness.
He is currently in the process of earning his second degree in Dietetics, Food and Nutrition from Lehman College. He already holds a degree in communications from Baruch College.