It’s no secret, just about everyone (myself included) loves chicken wings.
When it comes to weight loss, everyone always seems to have the same goal: I want to burn fat fast!
So in this video I show you how to easily do just that by simply walking on a treadmill.
Beans, let alone dried beans, in general are not only a great source of protein, but also dietary fiber which is important for keeping a healthy gut flora, improving absorption of nutrients and lowering cholesterol levels.
The problem though is that dried beans take a long time to prepare.
Or at least they used to.
If there’s one misconception about healthy eating that I’d like to get rid of it’s that eating healthy is bland and boring.