It’s no secret, just about everyone (myself included) loves chicken wings.

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When it comes to weight loss, everyone always seems to have the same goal: I want to burn fat fast!

So in this video I show you how to easily do just that by simply walking on a treadmill.

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Beans, let alone dried beans, in general are not only a great source of protein, but also dietary fiber which is important for keeping a healthy gut flora, improving absorption of nutrients and lowering cholesterol levels.

The problem though is that dried beans take a long time to prepare.

Or at least they used to.

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If there’s one misconception about healthy eating that I’d like to get rid of it’s that eating healthy is bland and boring.

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Love tacos but hate carbs?

Not a problem!

In this recipe, I’ll show you how to make a low carb take on the traditional taco which is not only easy to make, but also healthy and delicious.

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